We are committed to supporting individuals in accessing strategies that will enable them to overcome challenges they feel are impacting on their day-to-day lives.
Our service focuses on enabling individuals to develop emotional resilience and establish an environment of meaningful and lasting change.
Counselling is work undertaken together.
We aim to support the growth and empowerment that you feel you need, in the direction that you feel would best serve you. We will work with you to bring about real and lasting change that is rooted in a narrative script that is written by you and for you.
This is your space to express your story, whether it is an experience of chaotic substance use, unsafe behaviour, abuse, Complex Trauma, Current or historic unsafe or difficult relationships, with yourself or others, however your life narrative has been expressed we have a space for you to work in.
We specialise in working creatively, offering Somatic and IFS interventions, recognising that working with Trauma is working with the body and that in navigating past experience there must be an understanding of why your system needs to reflect certain behaviours to keep you safe.
Our service will work with you in stepping back and looking at where you are now, what is your current position, where you have been, how that has informed your current state, and where you would like to place yourself in the future.
Giving you the opportunity to navigate how you want to experience the world - and how you want the world to experience you.
We have experience working with a whole range of issues you might be struggling with, from anxiety and depression, bereavement, relationships, as well as experiences of trauma.
Our founder Mick has extensive training in various approaches to enrich support for clients who have experienced traumatic events and periods, including:
Trauma Through a Childs Eyes’ Child Trauma Training
Somatic Experiencing - Professional Training as a Trauma Practitioner.
We have offered a space to support individuals and families that present themselves to the world in many different ways. Our understanding of Intersectionality supports us in honouring your individual experience and your personal position.
Much of our work is with individuals that operate within the Creative industries, Professional musicians, Published Poets and writers - artists that invite the world to see and experience their work.
Also, we support clients that operate from an ‘Othered’ position, that may be seeing the world and being seen by the world through a Neurodivergent lens, or perhaps from a position that feels separate, isolated and removed from the systems they are exposed to, including individuals from the LGBTQ community.
Our Fees
£60 - £85
Online and Face-to-face.
Rates are dependent on individual circumstances and the specialist interventions that are required.